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My Services

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”

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My services are offered virtually and /or telephone. This can be done anywhere from a computer or phone.

Telehealth is convenient for individuals with busy lifestyles. Telehealth allows you to have sessions from the comfort of your home or space. 

I offer telehealth or virtual counselling and coaching. For coaching clients, I am available world-wide and for counselling clients, available across-Canada

Conflict Resolution

In any type of relationship, be it personal or professional, conflict is bound to happen.

Conscious Uncoupling™

-A 5-Step process for how to end a romantic union in honorable, gracious and respectful ways;

-A step-by-step road map for how to break up in a way that does minimal damage to all involved;

-A clear guide for how separating couples can create new, cooperative, life-affirming agreements and structures that set everyone up to win moving forward.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Divorce Recovery Therapy

It’s painful to go through a divorce, but you can find a path to healing.

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

Relationship Concerns

Should I stay or leave relationship?
Are you at a crossroads with your relationship and not sure what to do?

Book your free 20 minute discovery session now!

Reach out to me today!

Please complete the form below to schedule an appointment. Book your free 20 minute discovery session right now.
I will try my best to accommodate your request and will be in touch ASAP.