Conscious Uncoupling™
With all of the darkness you maybe going through, it's good to remember that where there is no light, you have the choice to become it"
~ Katherine Woodward Thomas
Heal Your Heart, Rewrite your Love Story: Your Journey Starts Here
Are you tired of giving your all in relationships that you are left feeling disappointed and heartbroken? If you are an accomplished women who dreams of long-lasting relationship but keep getting stuck in painful cycle of attracting unavailable relationships, you are not alone- and you this doesn’t have to be your story anymore.
- Is unresolved trauma from a past breakup haunting you?
- Are you over giving in relationship and not getting your needs met?
- Are you people pleasing and neglecting your own needs in relationship?
- Do you want to move forward but having a hard time letting go?
Are you frustrated that you keep repeating this cycle of attracting unavailable relationships? You have read all the self-help books, gone to therapy, done workshops and seminars on growth and development but this one area you can’t seem to figure out how to break the cycle. You might even secretly wonder if you are capable of love or if this is something wrong with you? You might even feel tired and question whether you want to even open your heart up again after so many relationships that haven’t worked out. Are you feeling like you want to give up on love... but then there is a part of you that still deeply desires a meaningful long-lasting relationship.
I get it. I have been there and can be painful and discouraging. It is possible to break these patterns. It’s time to break free, heal deeply and finally create the love you deserve.
This program is for you:
♡ If this is preventing, you from opening your heart again to love
♡ If you keep repeating painful patterns in love, and don’t know how to break free from them
♡ If you have unresolved trauma, pain from a past break up, and can’t seem to move past
♡ If relationship is negatively impacting your children and you want a healthier home for them.
♡ If you desire to cultivate and develop a more loving relationship with yourself and others.
♡ If you desire to free yourself from negative emotions and resentment.
♡ If you desire to make peace, forgive yourself and everyone involved.
♡If you desire for happy, healthy love in the future and so much more...
Introducing Conscious Uncoupling: A Proven 5-Step Process for Healing and Transformation. I am a Certified Conscious Uncoupling™ Coach, trained and mentored by Katherine Woodward Thomas, internationally acclaimed New York Times Best-Selling Author and creator of this life-changing process. Katherine has helped thousands of people transform the way they navigate breakups and divorce, turning heartache into personal growth and empowerment Now, I’m here to guide you through this same journey of healing and transformation
What makes me Qualified: A Therapist, A Coach and Someone who gets it..
With over 15 years of experience in mental health and 7 years as therapist. I have helped countless individuals supporting them through emotional turmoil of a breakup, breaking free from painful relationship patterns and rebuild their lives after a breakup. I know this process works because I’ve lived it. After years of attracting unavailable partners and feeling trapped in painful cycles, I found healing and transformation through the Conscious Uncoupling process. I’m not just a coach—I’m someone who deeply understands where you’ve been and how to guide you to where you want to go.
"Every act of creation is first an act of destruction"
Pablo Picasso
♡ It can help you to be more authentic, vulnerable, to openly reflect deeply on your own patterns.
♡ It can help you to embrace your worthiness to love and be loved.
♡ It can help you to honour and value your own needs while asking for what you want.
♡ It can help inspire you to create new skills and capacities to build a life with positive long-lasting results.
I will be here to hold a safe, and warm space to nudge you to keep going when breakdowns happen, and to help you awaken to a deeper love for yourself and others. Thousands of people have been helped by Katherine’s Woodward Thomas ground-breaking 5 step process of painful break ups who come out of this Happily Even After more whole, authentic, and have a greater happiness and healthier sense of self. And it’s possible for you to!
This journey isn’t easy. It makes it more bearable when you don’t feel so alone in the process. It requires compassion, support and guidance and this is where I can work alongside with you to navigate the journey.
A Transformative 4 Month Conscious Uncoupling Coaching Package This isn’t just about another failed relationship—it’s about transforming your life, healing your heart, and reclaiming your power.
♡ Over 16 weekly sessions 60-minute video calls
♡ We’ll work through the Conscious Uncoupling 5-Step process at your pace
♡ giving you the tools, insight, and support you need to thrive.
♡ Weekly homework to deepen the process, learn and integrate into your life
Let’s work together and through this 5-step process you will experience:
Step 1: Emotional Freedom
Learn to harness your difficult emotions and transform them from destructive impulses to constructive drivers of positive change.
Step 2: Reclaim Your Power and Your Life:
Reclaim your power by shifting your perspective to take personal responsibility for your part in what happened, freeing you from repeating the dynamic again.
Step 3: Break the Pattern, Heal Your Heart:
Identify your unconscious limiting beliefs and see how these were playing out in your relationship.
Step 4: Become a Love Alchemist:
Begin to see how you'll need to show up to create a positive future for you and everyone impacted by the break-up.
Step 5: Create Your Happily-Even-After Life:
Start reinventing your life by setting up new structures that will allow you and all involved to thrive after this transition.
Benefits of Joining Program:
- Emotional Clarity: Release feelings of bitterness, resentment, and blame.
- Personal Empowerment: Break free from destructive patterns and embrace your worthiness to love and be loved.
- Healthier Relationships: Create healthier, more fulfilling connections with yourself, your children, and future partners.
- A Clear Path Forward: Move from heartbreak to hope, crafting a future you’re excited to live.
- It can help you to be more authentic, vulnerable, to openly reflect deeply on your own patterns
- It can help you to honour and value your own needs while asking for what you want.
- It can help inspire you to create new skills and capacities to build a life with positive long-lasting results
- It can help you develop mutually giving relationships that are fulfilling
Fast Acting Bonus For a limited Time
(when you sign up, for 6 month program you’ll also receive)
90-Minute Attachment Style Deep Dive:
Understand your attachment style and how it influences your relationships.-learn the different attachment styles-figure out your attachment style-how to work with your attachment style -improved your attachment style
Free Course: Emotional Release and Letting Go Techniques: Tools to help you release lingering pain.
understand the biology, and energetics behind the reason its challenging to let go
Receive several processes to help you release and let go-involves energetic releasing tools, tools for the mind and heart-identify emotions,
Transform your emotions, hold space for your emotions, but learn to contain emotions
Bonus Guide: Setting Healthy Boundaries: Learn how to set and maintain boundaries that support your emotional health.
what are boundaries-describing different boundaries including physical, emotional and psychological boundaries
signs to help you identify boundaries are being crossed-step by step process to set boundaries
The Cost of Not Acting:
Lingering pain and unresolved emotions don’t just disappear on their own. Left feeling bitter, resentful and powerless Without the right tools, the negativity can fester, leading to emotional exhaustion, unfulfilling relationships continuing same relation patterns strained home environment for you and your children.
Healing is possible, but it requires action—and the longer you wait, the harder it becomes. I will be here to hold a safe, and warm space to nudge you to keep going when breakdowns happen, and to help you awaken to a deeper love for yourself and others.
Thousands of people have been helped by Katherine’s Woodward Thomas ground-breaking 5 step process of painful break ups who come out of this Happily Even After more whole, authentic, and have a greater happiness and healthier sense of self. And it’s possible for you too!
This journey isn’t easy. It makes it more bearable when you don’t feel so alone in the process. It requires compassion, support and guidance and this is where I can work alongside with you to navigate the journey.
Frequently Asked Questions:
1. What if I’m not ready to let go? Healing doesn’t mean you’re giving up—it means you’re preparing yourself for something better. This process will help you at your own pace.
2. How is this different from therapy? As a coach, I focus on guiding you through a proven process that fosters lasting emotional change. The sessions are focussed and guided to keep you moving forward with 5 step process. While therapy often delves into the "why" of your pain, and coping skills coaching is action-oriented, helping you take steps toward a happier future.
3. How long before I see results? Most clients begin to feel shifts within the first few weeks. By the end of the process, you will have transformed how you view yourself, your relationships, and your future.
4. Can this help me even if I’m not ready to divorce or end the relationship? Absolutely. Conscious Uncoupling is about breaking unhealthy patterns, whether you stay or leave. It empowers you to create healthier, more loving dynamics in all your relationships.
5.) I have a supportive family and friends; can’t I just relay on them to help me? Family and friend are an essential part of your healing journey Your friend are to support you and be a listening a ear. In my experience, where people struggle the most is not knowing how to break their relationship patterns, how to not get stuck, and to create new healthy patterns that will give you the love you deserve. I am here to show you what your blocks are that are preventing love